ditch the workout, join the party! get involved with the new latin inspired fitness craze that is sweeping the nation.origintaing in the 1990’s, zumba combines latin and international music with a fun and effective workout system. the name ‘zumba’ comes from the columbian for move fast and have fun, which we are sure you will do in this taster session. a typical zumba dance session will include a fun and energetic work out to music with fast and slow rhythms and uses resistance training routines for improved fitness. with easy to follow and varied dance steps, zumba is a great cardiovascular activity. your trained instructor will take you through the basics and ensure that the session covers all levels of ability, from novice to budding professionals! typically these sessions take place in local halls and community centres. and if you get the zumba bug, you will be able to book further sessions on the day….
– zumba dance session for two – £34 (RRP – £34)
Get fit and have fun!
